Sports Massage in Bangkok
Recovery, Muscle Relief & Performance Support
YinYang Wellness Center is a licensed recovery clinic in Bangkok offering sports massage, acupuncture, and physiotherapy.
We provide sports massage for muscle soreness, sports injuries, tight muscles, and recovery support for athletes, gym-goers, and active individuals.
Our clinic is located in central Bangkok and serves locals, expats, and international patients, with English-speaking therapists available. All treatments are delivered by trained professionals using evidence-based techniques.
What Is Sports Massage?
Sports massage is a therapeutic massage technique designed to reduce muscle tension, improve circulation, and support faster recovery. It is commonly used before training, after competition, and during rehabilitation from injury.
Unlike relaxation massage, sports massage targets deep muscle layers and problem areas related to movement and performance.
What Conditions Can Sports Massage Help With?
Sports massage is commonly used for:
Muscle soreness and stiffness
Sports injuries and muscle strains
Tight hips, hamstrings, calves, and shoulders
Back and neck pain
Overuse injuries from training
Limited mobility and flexibility
How Sports Massage Works
Sports massage helps to:
Increase blood flow
Release muscle tension
Reduce delayed onset muscle soreness (DOMS)
Improve flexibility
Support faster recovery
Pressure is adjusted based on your comfort and training needs.
Sports Massage vs Relaxation Massage
Sports Massage: Targets muscle recovery, Deeper pressure, For athletes & active people
Relaxation Massage: Focuses on relaxation, light pressure, for stress relief
What to Expect During a Sports Massage Session
Assessment of training and pain areas
Targeted muscle work
Stretching and mobility support
Recovery guidance
Some soreness may occur for 24–48 hours after treatment.
Is Sports Massage Safe?
Yes. All sessions at YinYang Wellness Center are performed by trained professionals following hygiene and safety standards.
English-Speaking Medical Doctors in Bangkok
We proudly serve international patients and offer English-speaking consultations.
Our team is experienced in explaining treatment plans clearly and professionally for expats and travelers in Bangkok.
Book Sports Massage in Bangkok
If you are looking for sports massage in Bangkok for recovery and performance support, our team is here to help.
Book your session at YinYang Wellness Center today.
